Daily Essentials Kit - 36 Cans

Calm the Chaos: Ease anxious tension and bring your nervous system back to balance.

Steady Your System: Natural electrolytes to keep your body hydrated when stress runs high.

Lift Your Mood: Adaptogen blend designed to ease low moments and support emotional balance.

Quiet the Spiral: L-theanine calms overactive thoughts so you can stay clear and composed.

No Anxiety Triggers: Zero sugar, fake sweeteners, or additives that can worsen stress.

Mango: Reverse Osmosis Carbonated Water, Organic Flavors, L-Theanine, Citric Acid, Organic Green Tea Extract, OrganicGoji Berry, Himalayan Salt

Raspberry: Reverse Osmosis Carbonated Water, Organic Flavors, L-Theanine, Citric Acid, Organic Licorice Root, Organic Dandelion Root, Himalayan Salt

Watermelon: Reverse Osmosis Carbonated Water, Organic Flavors, Organic Chamomile, L-Theanine, Citric Acid, Himalayan Salt, Organic Aloe Vera

Orders ship free over $60 or with any subscription.
We process all orders within 1–2 business days.
Standard U.S. shipping arrives in 3–5 business days.
While we don’t accept returns right now, we’ll make it right if anything’s off. Just email us at: info@crunchyhydration.com

4.9 / 5

Daily Essentials Kit - 36 Cans

Calming Hydration

Meet your daily trio: calm, gut, and energy. all powered by adaptogens & L-theanine to keep anxiety low and balance high.Includes 12 cans of each: Watermelon, Mango, Raspberry

$116.07

Anxiety & stress support

Fast-acting electrolytes

No artificial sweeteners

Real, organic flavors

Flavor:

Daily Essentials Kit - 36 Cans

Bundle:

Daily Essentials Kit - 36 Cans

Relax & Restore - 24 Cans

Daily Essentials Kit - 36 Cans

Bye Bye Anxiety Bundle - 24 Cans

One-time purchase

$116.07

Subscribe & Save

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Save 30% every order
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$116.07

$81.25

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Money Back Guarantee

90-Day Returns

Calm the Chaos: Ease anxious tension and bring your nervous system back to balance.

Steady Your System: Natural electrolytes to keep your body hydrated when stress runs high.

Lift Your Mood: Adaptogen blend designed to ease low moments and support emotional balance.

Quiet the Spiral: L-theanine calms overactive thoughts so you can stay clear and composed.

No Anxiety Triggers: Zero sugar, fake sweeteners, or additives that can worsen stress.

Mango: Reverse Osmosis Carbonated Water, Organic Flavors, L-Theanine, Citric Acid, Organic Green Tea Extract, OrganicGoji Berry, Himalayan Salt

Raspberry: Reverse Osmosis Carbonated Water, Organic Flavors, L-Theanine, Citric Acid, Organic Licorice Root, Organic Dandelion Root, Himalayan Salt

Watermelon: Reverse Osmosis Carbonated Water, Organic Flavors, Organic Chamomile, L-Theanine, Citric Acid, Himalayan Salt, Organic Aloe Vera

Orders ship free over $60 or with any subscription.
We process all orders within 1–2 business days.
Standard U.S. shipping arrives in 3–5 business days.
While we don’t accept returns right now, we’ll make it right if anything’s off. Just email us at: info@crunchyhydration.com

The antidote to racing thoughts and restless nights.

Built-In Calm,

All Day Long

Morning Spiral

Steady Calm

Midday Tension

Lighter Mood

Evening Overthinking

Quiet Mind

WHAT YOU'LL FEEL

Feel in control of your day

Build a calmer daily ritual

Enjoy focus without the jitters

Sip your way to steady balance

WHAT YOU'LL FEEL

🧘‍♀️ A Calmer Mind

🧠 Steadier focus

😊 A lighter mood

💧 Relief you can sip

What you WON'T get with Crunchy

Ingredients That Calm What Anxiety Stirs Up

Natural compounds shown to ease anxious tension, regulate stress, and steady your body + mind.

200mg L-THEANine

Quiets the racing thoughts

Proven to calm overactivity in the brain so you feel relaxed without losing focus.

300mg+ Adaptogen

Helps your body resist stress

Balances cortisol, restores resilience, and keeps anxious energy in check.

150mg Himalayan Salt

Hydrates your nervous system

Replenishes electrolytes that support calm at a cellular level, preventing stress-related crashes.

(+99 verified reviews)

Enjoyed by many, loved by all.

Christine

My mid-morning or early afternoon pick me up! It is light, refreshing, and always lifts my mood and energy. If I could drink 10 a day, I would!!

Verified review

Sarah

You can feel the difference! We order by the case and they don't last long in the fridge.

Verified review

Caroline

As someone constantly on the move, Crunchy is my go-to! It keeps me hydrated and helps me stay balanced no matter what the day throws at me.

Verified review

When Anxiety Hits,

Here’s the Difference

Soothes the restless mind

Relieves anxious tension

Regulates stress

Hydrates without sugar spikes

Light, refreshing taste

OTHERS

Overstimulating, crashes

Loaded with fake sweeteners

No relief for anxious energy

Ingredients that worsen stress

Syrupy, heavy taste

OTHERS

Overstimulating, crashes

Loaded with fake sweeteners

No relief for anxious energy

Ingredients that worsen stress

Syrupy, heavy taste

Soothes the restless mind

Relieves anxious tension

Regulates stress

Hydrates without sugar spikes

Light, refreshing taste

MEGAN'S STORY

Like so many, I struggled with racing thoughts, restless nights, and daily overwhelm. I created Crunchy to make calm simple — a daily ritual anyone can reach for when anxiety shows up. What started as my personal solution has become a mission: to bring better mental and physical health to others, one sip at a time.

Why I Created Crunchy

Megan's Story

Why I Created Crunchy

FREQUENTLY ASKED

QUESTIONS

No, Crunchy Hydration is designed to promote calm & focus, not sleepiness.

Each can contains adaptogens and 200 mg of L-theanine, a naturally calming amino acid that reduces stress and supports mental clarity, without sedating effects. You’ll feel relaxed, centered, and alert, not tired.

Adaptogens are herbs and botanicals that help your body adapt to whatever life throws your way - mental, emotional, or physical. We use ingredients like lemon balm and chamomile to help you stay steady, cool, and collected when things get chaotic.

Each can contains 200 mg of L-theanine, the clinically recommended amount shown to support calm focus and stress relief. Research suggests daily intakes of up to 400–500 mg are well tolerated by healthy adults, so most people enjoy up to 3 cans a day depending on their needs.

You can probably skip it. Each can of Crunchy has 200 mg of L-theanine, the clinically recommended amount shown to support calm focus and stress relief. If you’re sipping Crunchy daily, you’re already covered (and it tastes way better than a pill).

Just log in to your customer portal → click “Manage subscriptions” → choose the one you want to adjust → scroll down and make your changes. You can swap flavors, pause, or cancel anytime.

Himalayan salt is a clean, natural source of electrolytes that helps your body stay hydrated without artificial junk or that heavy "sports drink" taste. Just pure balance in every sip.

Nope, your fast is safe with us. Crunchy has 0 calories, 0 sugar, and no sweeteners, so it won’t mess with the metabolic benefits of fasting. It’s the perfect hydration companion for your intermittent fasting window or mindful mornings.

Reverse osmosis is a fancy filtration process that removes impurities, chemicals, and heavy metals, leaving only clean, crisp, pure-tasting water. It’s the perfect base for functional hydration that actually tastes good.

Each flavor is light, refreshing, and perfectly balanced. Clean, crisp, and made to make hydration something you look forward to.

Smooth & Flavorful: Clean, natural taste that fits any moment.
All Real, No Fake: Made with organic flavors and no sugar, calories, or artificial sweeteners.
Balanced Hydration: Flavor-forward and satisfying without being syrupy or too sweet.

Crunchy Hydration blends clean, functional ingredients with proven stress-supporting compounds like L-theanine and adaptogens to help you feel calm, clear, and focused.Founded by women and powered by science, we’re redefining what mental wellness looks (and tastes) like.

Absolutely. Crunchy is 100% vegan, gluten free, and non-GMO.

Never. No artificial sweeteners, dyes, or chemical fillers. Just clean, functional hydration made with pure ingredients that do what they say they will.

We use citric acid that’s naturally derived from non-GMO cassava, not the synthetic or chemically processed kind you’ll find in most beverages. It’s clean, sustainable, and identical to the compound found in citrus fruits. We add just a small amount to keep every can tasting fresh and crisp.

We always recommend checking with your healthcare provider first. Each can has 200 mg of L-theanine, an amino acid found in green tea that some people choose to include during pregnancy or breastfeeding while others prefer to avoid.If you weren’t drinking Crunchy before pregnancy, it’s best to wait until your provider gives the green light. Every body is different, and we want you to feel confident in what you sip.

Key Benefits

Calm the Chaos: Ease anxious tension and bring your nervous system back to balance.

Steady Your System: Natural electrolytes to keep your body hydrated when stress runs high.

Lift Your Mood: Adaptogen blend designed to ease low moments and support emotional balance.

Quiet the Spiral: L-theanine calms overactive thoughts so you can stay clear and composed.

No Anxiety Triggers: Zero sugar, fake sweeteners, or additives that can worsen stress.

Ingredients

Shipping & Returns

Orders ship free over $60 or with any subscription.

We process all orders within 1–2 business days.

Standard U.S. shipping arrives in 3–5 business days.

While we don’t accept returns right now, we’ll make it right if anything’s off. Just email us at: info@crunchyhydration.com

Daily Essentials Kit - 36 Cans

Calming Hydration

Meet your daily trio: calm, gut, and energy. all powered by adaptogens & L-theanine to keep anxiety low and balance high.Includes 12 cans of each: Watermelon, Mango, Raspberry

Save 30%

$116.07

Anxiety & stress support

Fast-acting electrolytes

No artificial sweeteners

Real, organic flavors

Flavor:

Daily Essentials Kit - 36 Cans

Calming Variety Pack

CBD Infused Variety Pack

Pineapple Coconut

Raspberry

Watermelon

Mango

Lavender Lemon

Grapefruit Rosemary

Lime

Bundle:

Daily Essentials Kit - 36 Cans

Relax & Restore - 24 Cans

Daily Essentials Kit - 36 Cans

Bye Bye Anxiety Bundle - 24 Cans

One-time purchase

Subscribe & Save

Save 30%

Save 30%

Researched Ingredients

Money Back Guarantee

90-Day Returns

Key Benefits

Calm the Chaos: Ease anxious tension and bring your nervous system back to balance.

Steady Your System: Natural electrolytes to keep your body hydrated when stress runs high.

Lift Your Mood: Adaptogen blend designed to ease low moments and support emotional balance.

Quiet the Spiral: L-theanine calms overactive thoughts so you can stay clear and composed.

No Anxiety Triggers: Zero sugar, fake sweeteners, or additives that can worsen stress.

Ingredients

Shipping & Returns

Orders ship free over $60 or with any subscription.

We process all orders within 1–2 business days.

Standard U.S. shipping arrives in 3–5 business days.

While we don’t accept returns right now, we’ll make it right if anything’s off. Just email us at: info@crunchyhydration.com

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